Are you having a problem with your weight? Exercise can be beneficial, but without the right nutrition it will be difficult to achieve your desired goals. If you want to lose pounds without intense dieting, there is a way. What follows are tips and a list of foods that are low priced, healthy, and tasty too! You will avoid all those extra unnecessary calories and still feel satisfied. And you will see how “negative calorie foods” is the best solution to losing weight and living a healthy life.