JYM Pre Workout Powder: Best of JYM Supplement Science
JYM supplement Science are rocking the market with their Pre JYM Workout Powder. Not only does it come in a variety of tasty flavours (and yes, it actually tastes good!) it also has the ingredients that your body needs pre-workout. Unlike most pre-workout powders JYM pre workout actually lists the entire ingredients and the amount in each scoop. Since it is not hiding behind ‘proprietary blends’ like many products you know exactly how much of what you are ingesting – and the amounts look pretty good!
What does JYM pre workout do?
- Increased muscle growth
- Increased strength
- Increased energy levels
- Increased endurance levels
- Increased ability to focus
These five things are what JYM Supplement Science claim their Pre JYM pre-workout powder will help with. With the ingredient list provided, there is no reason to doubt anything that they are saying.
Most pre-workout powders have small scoops of 5-15g so it may come as a shock when you see the size of the 25g scoop with Pre JYM pre workout. JYM Supplement Science claim there is no way you can get all the nutrients one needs into such a small scoop, which is why they recommend 25g/serving. Let’s have a look at the ingredient list:
- 6 grams BCAAs (3g Leucine, 1.5g Valine, 1.5g Isoleucine)
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- Helps to increase rates of protein synthesis, suppress muscle protein breakdown, reduce markers of muscle damage, and lessen the symptoms of delayed onset of muscle soreness (DOMS).
- 6 grams of Citrulline Malate
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- Synergistic affects with amino acids, especically branched chain amino acids (BCAAs). Gaining reputation as an excellent ‘pump’ or blood-flow enhancer.
- 2 grams of Creatine HCL
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- Helps to increase muscle strength and size, enhances recovery, improves sprint performance and enhances brain function.
- 2 grams of CarnoSyn Beta-Alanine
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- Helps to boost explosive muscular strength and power output, increases muscle mass, boosts anaerobic and aerobic muscle performance, increases endurance.
- 5 grams of Betaine
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- Helps to balance cortisol levels. In return it helps increase strength, increase power and improve endurance.
- 600 milligrams of N-Acetyl L-Cysteine (NAC)
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- A more water soluble analogue of L-Cysteine. NAC is a powerful anti-oxidant that destroys harmful ‘free radicals’ in the body. Reseach also suggests that NAC protects other antioxidants from breaking down in the body, including vitamins C and E.
- 500 milligrams of Betavulgaris L.(beet) extract
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- Helps to increase the level of nitric oxide in the body. Nitric oxide is a vasodilator which widens blood vessels and prevents them from ‘stiffening’ – excellent for cardiovascular health.
- 300 milligrams of Caffeine
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- A powerful central nervous system stimulant – caffeine helps to improve strength and power, improves sprinting ability, increases overall performance and also decreases fatigue during and after workout.
- 300 milligrams of Alpha-GPC
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- Alpha-GPC can help with muscle performance during workouts. It also helps produce growth hormone which helps increase muscle growth.
- 50 micrograms of Huperzine A
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- Helps to slow the breakdown of neurotransmitter acetyl-choline. Acetyl-choline helps muscle performance and also helps in the production of growth hormone which helps to increase muscle mass.
- 5 milligrams of BioPerine
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- Helps to decrease fatigue during and after a workout.
That’s a lot of nutrients for one scoop! Although having a large scoop is definitely a benefit in regards to the amount of nutrients you can take in, there are reports of people have G.I issues after drinking it too fast. Follow the guidelines! It is recommended that JYM pre workout is left for 30 minutes to fully breakdown and dissolve into a drinkable solution. It is then recommended that is “sipped over 20-30 minutes”. ‘Sipping’ Pre JYM pre workout not only helps absorption but also seems to minimize the risk of G.I. problems occurring.
JYM Supplement Science recommend that 25g of powder is mixed with 12-32 liquid ounces of water. We highly recommend you use 32 ounces, just make sure you have something big enough to hold all that liquid. The flavours are actually very good for gym supplements, but are extremely strong if diluted in less than 32 ounces of water. Make sure to sip the drink as mentioned above.
What do JYM Supplement Science have to say about their product?
“A precise blend of 13 ingredients at full clinical doses that have been shown through countless research studies and decades in the gym, to enhance training performance and promote sustainable results. Pre JYM pre workout provides the “kick” during workouts that hard-training individuals desire without the use of stimulants. Caffeine, one of the most widely studied performance-enhancing supplements in the world, is the only stimulant present in Pre JYM. Caffeine is now known to not only provide performance benefits, but a host of health benefits as well. The other 12 ingredients work to support mental focus, muscular endurance and strength. In Pre JYM, you’ll experience “clean” energy and a noticeable boost in performance during your hardest, longest training session, without any crash.”
New to supplements?
Everybody who takes supplements for working out was new at some-point, even if it seems after the first time everybody is a self-proclaimed expert! If you are new or inexperienced with supplements then Pre JYM is actually a great advanced supplement to start out with. It contains no stimulants or testosterone increasing substances which means that it allows for ‘clean’ energy with no crash afterwards. You will get all the benefits you could want without risking feeling rundown or depressed afterwards. Pre JYM pre workout contains no dangerous substances so daily use is absolutely fine, also done of the ingredients cause serious dependence so cessation of the product will not cause any sort of withdrawal symptoms unlike some other pre-workout supplements. Pre JYM’s thirteen ingredients are perfect for those starting to with supplements because of this. Strong and effective but easy on the body and mind.
Experienced with supplements such as JYM pre workout?
Having explained why Pre JYM is a good recommendation to people with no experience with supplements let’s have a look at why people experience with supplements might want to try Pre JYM pre workout. It is actually for many of the same reasons. Check the ingredient list of your current pre-workout supplement and check what everything is doing – you may find that you have strong stimulants, substances that increases testosterone levels or potentially addictive or dependence causing substances. Although they may help you whilst you are working out, the effect they have on your body and mind after and in the long-term might not be worth it. Also check that your supplement is worthwhile taking! Maybe the ingredients are great but the scoop quantity simply too small for any of the nutrients to have an effect! Make sure that you are getting what you want for your body, in the amounts that you require it. JYM pre workout has all of this!
JYM Supplement Science have rocked the market by removing the wall that most supplement manufacturers had built between the user and the product. Being open and honest about what their product contains and not only what, but how much it contains per scoop is what really sets JYM Supplement Science Products aside from others. Also the fact that they have a 25g scoop size makes one wonder how all the other products with smaller scoops are actually supplying enough nutrients per serving to actually be worthwhile. The products they supply are honest and effective, something we can’t say about all products in this market!
It sounds too good! There must be a catch…
Well it may sound like we are looking at this product through rose-tinted glasses, this simply is not the case. The product is what the market has been looking for, which is why JYM Supplement Science has been so successful since they first released Pre JYM in 2013. There are some drawbacks however that we will look at below:
- Gastro-intestinal problems seem to be a relatively common problem, especially the first couple of times people try Pre JYM. It is recommended if it causes your stomach to feel strange that you try eat a light meal before drinking it and make sure you are drinking it over 30 minutes to reduce any negative effects it might be having.
- Flavour! The flavours are great, but they are strong (which they need to be to mask 25g of supplements!) When using Pre JYM pre workout we recommend using 32 ounces of water to dilute the product – it is then maybe the tastiest supplement out there!
- The final thing that can be seen as a disadvantage to JYM pre workout is the cost. Working out at roughly $50 for 30 scoops the product is more expensive per scoop than many similar products. The old saying ‘you get what you pay for’ has never rang so true. This is a high-quality supplement that delivers what it says it will, and the extra few dollars you pay will be noticeable in your workouts and in your gains!
JYM Supplement Science’s JYM pre workout powder is perhaps the best pre-workout in its class. With a vast amount of benefits to one’s health and no nasty drawbacks it offers a unique product in a market flooded with ineffective copies of the same thing. Highly recommended to everyone who works-out, experience with supplements or not!
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